WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar, A Delicious and Healthy Treat

Ingredients

Prep the Base:

Start with mixing oat flakes and raisins in a bowl.

Toast the Nuts:

Chop walnuts and peanuts, then toast them lightly for an enhanced aroma, if preferred.

Chop and Mix:

Cut prunes into small pieces, adding them to the oat mixture along with dried cranberries.

Blend the Bananas:

Blend bananas into a smooth puree, ensuring no lumps remain.

Preparation

Mix all ingredients until well combined into a dough-like consistency.

Shape:

Press the mixture into a square mold, aiming for a thickness of about 2 cm.

Bake:

Bake in a preheated oven at 180°C for 20 minutes.

Add Chocolate Topping:

Melt dark chocolate with coconut oil and drizzle over the baked bars. Refrigerate to set.

Serve:

Once cooled and set, cut into bars and enjoy your homemade muesli energy bars.

These energy bars are not just a treat to your taste buds but also a boon to your health, packed with nutrients from natural ingredients. They’re an excellent snack for on-the-go moments or when you need a quick energy boost without the guilt of added sugars.