Cinnamon Sore Throat Tea Recipe

Ingredients

• 1 cinnamon stick (or 1/2 teaspoon ground cinnamon)
• 1 cup water
• 1 tablespoon honey (raw or organic preferred)
• 1 teaspoon fresh lemon juice
• 1 slice fresh ginger (optional, for added relief)

Instructions

Step 1: Boil the Water

1. In a small saucepan, bring 1 cup of water to a gentle boil.
2. Add the cinnamon stick (or ground cinnamon) and ginger if using.

Step 2: Simmer the Tea

1. Double the Batch: Make extra and store it in the fridge for reheating later.
2. Boost the Flavor: Add a pinch of turmeric or a dash of cayenne pepper for an extra health kick.
3. Stay Hydrated: Pair this tea with plenty of water throughout the day to keep your throat hydrated.

This Cinnamon Sore Throat Tea is a natural remedy that’s both comforting and effective, helping you feel better with every